Consultations and Programs It is advisable to use the free introductory consultation, either by phone or e-mail, before ordering your consultation or program, in order to ensure that you select the service that best suits your requirements. To set up a free consultation, go to the Contact page. Note: If you are ordering a consultation or program from a non-US country, you can still use your credit card to pay via PayPal.

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Initial 1 hour consultation £50.00 Includes assessment of current diet, lifestyle or sport demands, body composition, plus personal guidelines for achieving goals.		Short or follow-up consultation £35.00 Includes assessment of current eating habits and recommendations for changes, or evaluation of progress and resetting of goals.		Lifestyle Nutrition £125.00 Includes 1 initial and 3 follow-up consultations, diet assessment and personal eating and exercise plan for healthy eating and sensible weight management.
Sports Performance Nutrition £125.00 Includes 1 full and 3 follow-up consultations, monitoring of body composition, full diet analysis, with personal eating, hydration, and supplementation strategies needed for training and competition.