Links for Your Lifestyle
Thanks very much for visiting the Food for Performance site! You are clearly a person who cares about your health and wellness, and about meeting your lifestyle performance demands, so here is a selection of the sites that might interest you, and that could even give you another piece in the "jigsaw" of your life!
Take "baby steps" towards change
When it comes to taking lasting control of your health and weight, small changes that stick are more useful than cataclysmic ones that last a week or two. Do just 5 of the small steps suggested here and you will be tipping the scales in the right direction
Maximise your performance
The IMG Performance Institute uses state-of-the-art science to increase individual performance, educate the athlete, and combine rehabilitation and performance training. IMG Academies IS "where players train"!
Nurturing your soul
" We are born to the world balanced and pure, our experience with other people and our surrounding environment help make us who we are. It is when we feel misguided and lost that we require a helping hand."
Pastures new?
Sarasota is on the beautiful Florida Gulf coast, and is a wonderful place to relax and enjoy life. If you are thinking about a vacation, a second home, or even an investment there, Rick Greene and his colleagues are the ones with all the local knowledge.
Want to know more about what you are eating?
The Food Standards Agency is an independent Government department set up by an Act of Parliament in 2000 to protect the public's health and consumer interests in relation to food. So if you want some objective information about food and nutrition, this is a resorce you really need!
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