Using our Services
Food for Performance offers a range on personal advice and consultancy services which you can access in person, by phone or by e-mail. The first step is to contact us either by phone or e-mail - please go to the Contact page for details of how to do this.


You will be asked to complete a short questionnaire over the phone or by e-mail so that your requirements can be assessed accurately, and you will then be given an overview of the main issues to be addressed and an estimate of the fee likely to be involved. This introductory consultation is entirely FREE!


Fees start from $50 for a short or follow-up consultation, and from $140 for one of the packages for healthy eating, weight loss, or sports nutrition. You can order and pay for your consultation using our Paypal Shopping Cart or cheque.

• Introductory consultations (in person, by phone or e-mail) are FREE!
  
  
  
• Full consultations (in person, by phone or e-mail) include assessment of lifestyle, eating and activity patterns
  
  
  
• Full dietary analysis and report
  
  
  
• Body composition monitoring (in person consultations only)
  
  
  
• Detailed personal eating and exercise plans
  
  
  
• Short "one-off" or follow-up consultations (in person, by phone or e-mail)
  
  
  
• Designer Nutrition package includes full and follow-up consultations plus personal eating and lifestyle plan
  
  
  
• Weight Solutions package includes full dietary analysis, 1 full and 3 follow-up consultations, plus personal diet and exercise plan
  
  
  
• Performance Nutrition includes dietary analysis, on-going monitoring of diet and body composition, design of individual sports-specific eating and drinking strategies